Use your genetics to help you age with grace.

Want to live a healthy, joyful, independent life?

The Longevity reports provide insight about your unique body to help you maintain health and wellness as you age.

Watch the video below to learn more.

What types of traits are assessed by the Longevity reports?

  • Memory Performance

    Do you find yourself forgetting the little things? There may be a genetic reason for that! The Longevity reports analyze several traits tied to memory.

  • Noise-Induced Hearing Loss

    Do you find yourself unable to hear as well as you once could? There may be a genetic reason for that! The Longevity reports assess several traits associated with hearing.

  • Muscle Damage Risk

    Do you want to know if there is a greater chance of harming your muscles while exercising? The Longevity reports assess if you are at a higher risk for muscle damage.

  • Stress Fracture

    Do you want to work out but are worried about accidentally fracturing a bone? Using the Longevity reports, you can discover if you are at a higher risk for stress fractures.

Full list of traits assessed by the Longevity reports:

    • Memory Performance

    • Sociability

    • Worrier Personality

    • Satiety Impairment

    • Low Protein Intake Risk

    • Carb Overconsumption

    • Fat Overconsumption

    • Low Vegetable Intake

    • Difficulty in Losing Weight

    • Low Resting Metabolic Rate

    • Overweight Potential

    • Low-Carb Diet Effectiveness

    • Mediterranean Diet Effectiveness

    • Monounsaturated Fat Increased Benefits

    • Polyunsaturated Fats Increased Benefits

    • Calcium Deficiency

    • Vitamin D Deficiency

    • Lutein and Zeaxanthin Deficiency

    • Sensitivity to Salt

    • Muscle Response to Resistance Training

    • Exercise Benefits for Blood Pressure

    • Exercise Benefits for Lowering Cholesterol

    • Power

    • Endurance

    • Overall Fitness Benefits

    • Joint Flexibility

    • Exercise Aversion

    • Collagen Breakdown

    • Facial Pigmented Spots

    • Photoaging

    • Sagging Eyelids Risk

    • Youthfulness

    • Bitter Taste Sensitivity

    • Noise-Induced Hearing Loss

    • Muscle Strength Loss

    • Muscle Soreness

    • Slow Muscle Repair

    • Muscle Damage Risk

    • Overall Tendon and Ligament Risk

    • Joint Injury Risk

    • Stress Fracture

Meet Lavena!

Lavena is a campaign manager who has just celebrated her 50th birthday. She wants to become leaner and stronger, but her work schedule is busy, so she’s looking for a few modifications that will provide maximal benefit.

A look into Lavena’s results…

  • How can Lavena take advantage of her predisposition for Mediterranean diet effectiveness?

  • What steps can Lavena take to overcome her elevated risk for exercise aversion?

Learn more about Lavena and her goal of aging gracefully.

See how Lavena’s genetic reports can help her achieve her goal.

Short-term recommendations for Lavena:

  • Personality

    • Cultivate healthy habits to minimize stress

    • Occasionally track food intake

  • Nutrition

    • Focus first on protein intake

    • Try Mediterranean diet

  • Exercise

    • Weight training!

      • Little time left to offset osteoporosis risk

  • Sensitivities

    • 10 minutes of direct sunlight per day

    • Remaining time = SPF 40+

 

Long-term recommendations for Lavena:

  • Nutrition

    • Continue Mediterranean Diet

  • Exercise

    • Maintain weight training

    • Increase focus on flexibility training

  • Sensitivities

    • Provide antioxidants for skin

      • Eat plenty of veggies!

    • Try some collagen-rich foods

Click here to explore more reports.