Large-scale studies identified genetics variants in several genes that contribute to vitamin D deficiencies.
Food rich in vitamin D include fatty fish such as tuna, mackerel, trout, herring, sardines, kipper, anchovies, or carp.
Explore your unique nutrition, metabolism and diet needs based on analysis of more than 8,000 genetic variations.

Difficulty to think clearly? Unexplained fatigue? Check your genes for Vitamin D deficiency
Sample Report: Vitamin D Deficiency
Vitamin D is a fat-soluble vitamin that is critical to bone and muscle health, normal functioning of immune, endocrine and cardiovascular systems. Vitamin D can be synthesized in the skin upon exposure to sunlight: it is metabolized into active form and regulates hundreds of genes by binding to vitamin D receptor (VDR).
There is scientific evidence that vitamin D is not only essential for strong bone and muscle maintenance, but it plays an important role in lowering the risk of several chronic diseases, including those involving the immune and cardiovascular systems.
There is a steady increase in cases of severe vitamin D deficiencies in developed countries, mainly due to sun protection measures.
Other factors that contribute to vitamin D deficiency include environmental conditions (air pollution, geographical locations), as well as dark skin, older age, obesity, and genetic variations.
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Is a Mediterranean diet ideal for you? Ask your Genes™.
Made the same mistake again? There's a gene for that!
Which skin cream is best for YOU? Ask your Genes™.
Are you more likely to be allergic to foods, plants, or pets? Ask your Genes™.
Do you feel blue as the winter months drag on? There's a gene for that!
Having trouble thinking clearly? Suffering from unexplained fatigue? You could have a predisposition for vitamin D deficiency. Ask Your Genes™ and find out.
Concerned about wrinkles? Ask your Genes™ if you might be at risk from collagen breakdown.
- Is a Mediterranean diet ideal for you? Ask your Genes™.
- Made the same mistake again? There's a gene for that!
- Which skin cream is best for YOU? Ask your Genes™.
- Are you more likely to be allergic to foods, plants, or pets? Ask your Genes™.
- Do you feel blue as the winter months drag on? There's a gene for that!
- Having trouble thinking clearly? Suffering from unexplained fatigue? You could have a predisposition for vitamin D deficiency. Ask Your Genes™ and find out.
- Concerned about wrinkles? Ask your Genes™ if you might be at risk from collagen breakdown.
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