Feeling blue in Winter? Be aware of the possibility of SAD in your genes
Seasonality or Seasonal Affective Disorder (SAD) is seasonal changes in mood and behavior associated with day light.
Study of over 4,000 individuals identified several genetic variants with small additive effects that are significantly associated with SAD.
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Sample Report: Seasonality
Seasonality or Seasonal affective disorder (SAD) is seasonal changes in mood and behavior associated with day light. Symptoms start in the fall and continue into the winter months, sapping a person's energy and making them feel moody. Less often, SAD causes depression in the spring or early summer.
SAD begins and ends at about the same times every year. Study of over 4,000 individuals identified several genetic variants with small additive effects that are significantly associated with SAD.
People with these genetic variant who feel moody in winter may consider adding exercise and getting good amounts of natural light to combat the low energy state.
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Allergy Reports, $59.00
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- Difficulty losing weight? There's a gene for that!
- Is a Mediterranean diet ideal for you? Ask your Genes™.
- Do you love resistance training? There's a gene for that!
- To consume gluten or NOT to consume gluten? That is the question!
- Made the same mistake again? There's a gene for that!
- Which skin cream is best for YOU? Ask your Genes™.
- Are you sociable? Or an extrovert who enjoys a crowd? There are genes for that!
- Got your ancestry report? Get more out of your DNA test.
- Love to explore? Like bright colors? Got that entrepreneurial spirit? There's a gene for that!
- Are you more likely to be allergic to foods, plants, or pets? Ask your Genes™.
- Do you feel blue as the winter months drag on? There's a gene for that!
- Having trouble thinking clearly? Suffering from unexplained fatigue? You could have a predisposition for vitamin D deficiency. Ask Your Genes™ and find out.
- Concerned about wrinkles? Ask your Genes™ if you might be at risk from collagen breakdown.
- Are you more prone to blackheads, whiteheads, or other acne? There's a gene for that!